Around this time last year, I wrote a post called 8 Things to do before 8AM. It was all about the morning routine I had, and how I was using it to kick start my day. If you’ve seen that post, or my review of my favourite posts of the year, you’ll know that it got a lot of positive comments.
But when I went back over it, I realised it wasn’t quite accurate to my morning routine now, a year into being a “grown up” so I thought I’d give it a little update. These are the 8 things I actually do before 8 am (the time I have to leave for work – I’m not sure if I would get up quite so early otherwise).
1 – TURN OFF MY ALARM ON THE OTHER SIDE OF THE ROOM
I am such a bad snoozer. I have tried everything, and I have done it for so long that I just get back into bed on autopilot. Currently, I have my alarm on the other side of the room (in a tricky to reach and ever-changing position) so that I give myself the best shot I can of getting up quickly. I have a Newgate alarm clock which is really loud and isn’t as easy to snooze as my phone, plus it means that the first thing I seen on a morning isn’t a blue glowing screen which has to be good for me – right? If you struggle with hitting snooze I highly recommend them.
2 – REHYDRATE
This was in my last list, but it has remained really important. I always have a glass (or half a glass) or water as soon as I can when I get up. It leaves me thinking much more clearly and I’m always thirstier than I realise when I get to it. This isn’t so much of a “this is an incredible morning routine” post, I’m a normal person, but if there’s one thing you take away from this drink your water folks. I even leave a glass out overnight, so I have no excuses and don’t even have to go into the kitchen (AKA I don’t have to get dressed first)
3 – DO SOMETHING TO GET MY BODY MOVING
As I said last year I am never going to be the kind of person who goes on a run or goes to soul cycle before breakfast. I’ve attempted it, more than once, and it just isn’t me. But I do try and have a stretch, or, if I’ve managed not to snooze (so this maybes happens once a week), work my way through this fitness blender video because I have the worst core strength/back issues for a 24-year-old. It’s quite low impact so I don’t get sweaty but it leaves me feeling like I’ve achieved something before I even get to work. Thankfully I’ve done it so many times I can just look at a clock and do it without the video now.
*If you don’t use Fitness Blender it’s an ace source of workouts (of all levels/styles/lengths) for when you don’t want to go out.
4 – MAKE MY BED
It barely takes any time and makes me feel nice when I get home. Plus, I watched this commencement speech and I figured if it had any chance of changing my life it was worth it.
5 – HAVE A MOMENT OF APPRECIATION FOR NATALIE OF LAST NIGHT
Every night I make my lunch for the next day, pack my bag, and lay out my clothes. I even put my oyster card and passes in my coat pockets. Having all of that work done before I even wake up means my mornings are much more streamlined, and I have fewer panics when my brain is still too foggy to function properly.
6 CHECK MY EMAIL
Okay, okay hear me out. I know we’re not supposed to check our phones on a morning. We’re meant to be screen free and happy, unburdened by the outside world. But I’m a person in the real world and I do a job where my day can change at the drop of a hat. So I do check my email (not my social media) before I leave for work, if for no other reason than I need to know I’m going to the right office.
7 – DECIDE ON MY FOCUS FOR THE DAY
I normally write out my to do list for the day the night before, to capture any tasks from the previous day I haven’t done yet. But on a morning, I like to have a quick scan of that list to remind me what I have to do, and to decide what my focus is going to be. At the minute that involves checking my personal kanban board. I’ve found the practice of having just one or sometimes two things as my main priorities for the day makes me a lot more productive and it leaves me feeling better about what I have achieved at the end of the day.
8 – CHECK CITYMAPPER
In 2016 when I was a mere London baby, I had not learned the perils of the Piccadilly line. I didn’t realise how a leaf can cause months of disruption, or how an ill-timed trip out can leave you stuck in a mob outside of a closed station. Thus, I have made many mistakes and had far too many stressful commutes. But like a phoenix, I have risen an almost always well-informed traveller. I check TFL and Citymapper a few times before I leave, and on my way to the station to make sure I get the optimal route. When I have time, I like to get off a stop early and go for a stroll before getting to the office to walk off the feeling of being a sweaty human sardine.